Thanks for checking out my website! I finished my bike ride down the coast with the Arthritis Foundation, a huge success. Thanks to everyone who donated and/or cheered me on, I do appreciate it.
I just finished the Nosco ride. This yearly event raises money for local families who are struggling because of a health crisis. It is really worthwhile and challenging as well. The ride is 80 miles with 8000 feet of climbing. For some reason, this ride never gets easier and this year was no exception. I think it’s the first climb (Deer Creek) that wears me down a bit at the beginning…or it might be that I try to stay up with some really good riders on the way to the climb…You can go here for more info: https://mikenosco.com/
I also rode in Phils Fondo and advertised (via a kit I was given) for my friends CBD oil products company Hello Blue. The ride is put on by Phil Gaimon, a pro rider, it is basically the Nosco route backwards…here is the address for more info: www.philsfondo.com. And here is the website for my friends CBD company..good stuff! https://hellobluecbd.com/. This was tough but I felt pretty good at the end of it.
Now I go to maintenance mode for the winter months…unless I change it up, which I am considering. Anyway, I usually back down the riding a little and up the running and weight lifting some for the winter months.
Good news for all us
Fine news for all us
Want to refresh promptly – choose a stunning lady, gent or shemale!
There is a huge assortment of delicious physiques for you – young, beautiful, seductive!
Screw their immediately!
Need to recharge fast – choose a stunning lady, man or shemale!
There is a wide range of luscious forms for you – youthful, gorgeous, seductive!
Shag their at once!
Your complete command above robust capable device – you are a speedster, a navigator along with a pioneer!
Customize and improve system for yourself – master, research, explore the environment however you like!
Feel unforgettable satisfaction and indescribable thrills – due to your accomplishments as well as results!
Click here to purchase awesome device what your mate is missing right now!
Your total authority over strong practical equipment – you become a speedster, an aviator and an explorer!
Customize and enhance device just for you – grasp, explore, venture into the world in your own way!
Feel unforgettable satisfaction and amazing sensations – through your victories plus performances!
Click here to order fantastic model that your mate doesn’t have right now!
Summer this year delivers amazing opportunities for budget-conscious travelers looking for unforgettable experiences without draining the bank.
To enhance value, consider destinations and strategies that balance affordability with adventure.
Eastern Europe, like Poland or Hungary, is a delight—vibrant cities like Krakow or Budapest present rich history, stunning architecture, and delicious cuisine at a slice of Western Europe’s costs.
Hostels and Airbnb rentals open at $20–$30 per night, and hearty meals cost under $10. Southeast Asia, including Vietnam and Thailand, stays a top option for tropical vibes.
Picture Hanoi’s bustling markets or Chiang Mai’s serene temples, with street food at $1–$3 and guesthouses around $15.
For North Americans, Mexico’s Riviera Maya unites pristine beaches with cultural sites like Tulum, where all-inclusive deals kick off at $80/night.
Secure flights early, use fare alerts, and opt for public transport to save. Traveling off-peak (June or late August) slashes costs further.
With wise planning, your summer getaway can be both affordable and epic!
Get your value-for-money travel right now!
Summer this year provides thrilling opportunities for budget-conscious travelers aiming for unforgettable experiences without breaking the bank.
To boost value, think about destinations and strategies that combine affordability with adventure.
Eastern Europe, like Poland or Hungary, is a delight—vibrant cities like Krakow or Budapest deliver rich history, stunning architecture, and delicious cuisine at a slice of Western Europe’s costs.
Hostels and Airbnb rentals launch at $20–$30 per night, and hearty meals cost under $10. Southeast Asia, including Vietnam and Thailand, remains a top choice for tropical vibes.
Consider Hanoi’s bustling markets or Chiang Mai’s serene temples, with street food at $1–$3 and guesthouses around $15.
For North Americans, Mexico’s Riviera Maya blends pristine beaches with cultural sites like Tulum, where all-inclusive deals begin at $80/night.
Grab flights early, use fare alerts, and choose for public transport to save. Traveling off-peak (June or late August) cuts costs further.
With wise planning, your summer journey can be both affordable and incredible!
Get your value-for-money travel right now!
Make modern capsules with vast culminations – larger plus extra intense orgasms!
ever noticed before – greatly current inside healing discipline exploration!
Completely harmless plus potent – also increased lust also even elevated erectile strength!
Raise size at one’s releases instantly right now!
We are hurrying at your relief—one team by technicians which would promptly correct a fallout with the hydraulics urgency within our dwelling!
One’s quick action – an secret towards cutting thy expenses of every subsequent extensive repairs!
Test one’s rapidity together quality among support right now!
We are hastening towards thy relief—the unit with experts who can promptly repair an results with the piping breakdown within their house!
Your swift response – the solution for reducing your outlays of all later serious fixes!
Feel one’s quickness plus standard with service right now!
Brand novel supplements for vast climaxes – more well additional powerful peaks!
by seen previously – extremely recent of health discipline study!
Completely safe also powerful – as boosted desire and still raised genital strength!
Raise quantity of individual releases right right now!
Breakthrough novel tablets to mind-blowing orgasms – bigger along with more potent feelings!
Trailblazing breakthrough – cutting-edge developments in biomedical technology!
Fully non-toxic plus highly efficient – stimulates desire plus improves male firmness!
Enhance one’s output amount right away!
Breakthrough fresh formulas designed for intense sensations – greater plus even more strong feelings!
First-of-its-kind discovery – state-of-the-art innovations within medical research!
Completely harmless and exceptionally potent – stimulates desire plus boosts penile strength!
Increase your ejaculation load instantly!
The World Games declaration conveyed profound anguish for this loss and sent heartfelt support to the player’s dear ones, friends, and the complete Orienteering fellowship. Our sentiments are with all stricken by this loss.
https://aikidophilosophy.blogspot.com/2025/04/aikido-philosophy.html
The World Games declaration voiced sincere grief for this disaster and extended warm solace to the participant’s family, companions, and the entirety of Orienteering group. Our prayers linger with people impacted by this loss.
https://edasmak.blogspot.com/2025/04/qualities-of-chef.html
Full Throttle Summer Savings Event!
Down are just discounts – on props and ready-to-fly DJI, GEPRC, RadioMaster, Ethix, TBS, Lumenier, Flywoo, EMAX and stick now good!
GetFPV’s Full Throttle Summer Savings event is on!
Full Throttle Summer Savings Event!
Winding are heating discounts – on from and ready-to-fly DJI, GEPRC, RadioMaster, Ethix, TBS, Lumenier, Flywoo, EMAX and more now good!
GetFPV’s Full Throttle Summer Savings event is on!
We’re prepared to fix the issue — a capable team ready to fix your plumbing emergency and bring back normalcy in your place!
Our rapid action aids in – reduce the need for pricey significant fixes subsequently.
Try our swift and top-notch service – at once!
Economical retreat near to dwelling!
Mild beaches, gentle deep, with waters!
Low costs!
Entire these can render your shore getaway memorable!
Book personal fare to utopia right now!
Budget vacation nearby around house!
Warm strands, calm brine, plus waters!
Cheap rates!
Complete that would craft one’s seaside vacation eternal!
Reserve one’s ticket toward utopia right now!
Water Damage Mitigation Service targets on helping property owners quickly addressing water-linked problems.
Its key intention remains for halt more detriment, conserve salvageable things, also revive security in a home.
This kind of aid remain often necessary post episodes such as conduit breaks, intense rain, deluge, typhoons, as well as different natural catastrophes allowing enable moisture through seep living environments.
Envision one situation as the pipe ruptures plus an storm inundates an building, ruining boundaries, saturing upholstery, plus prone to breeding mold in case ignored.
Rapid action is vital for minimize harms and contain growing fix expenses. About the manners might we help?
Our professionals reach rapidly in order to remove extra water, totally air out those damaged areas, moreover shield that property against fungus growth as well as subsequent decay.
Essentially, this procedure stabilises the home moreover verifies home’s safety following that damage . It excludes thorough repair though builds a stage intended for future upgrades simultaneously preventing greater acute problems down this future.
Get our help right now – 8338561951
Water Damage Mitigation Service targets upon assisting homeowners immediately tackling aqua-associated problems.
Its primary intention is for halt extra detriment, maintain recoverable possessions, and return security in the residence.
This kind of help remain commonly required after episodes such as pipe breaks, severe precipitation, floods, typhoons, as well as diverse natural catastrophes which let moisture to penetrate habitable areas.
Envision the case during which a plumbing breaks and heavy deluge engulfs single residence, ruining boundaries, drenching furniture, furthermore likely fostering infestation unless neglected.
Prompt measure stands as essential to reduce impacts furthermore contain mounting fix outlays. Within how methods do professionals assist?
Professional technicians show up quickly for extract excess water, totally dry affected compromised spots, and guard such estate against spores spread or further degradation.
Fundamentally, such procedure stabilises dwelling dwelling moreover assures the usability in the aftermath of such incident . Such assistance dispenses with thorough restoration nevertheless lays a groundwork intended for future restorations simultaneously mitigating greater grave problems further this horizon.
Get our help right now – 8338561951
Own grasp in what way intimidating that appears as soon as fluid sets one’s house and household’s convenience into danger.
However you’re hardly isolated.
We remain here for the purpose of preserve yours property as well as the kindness belonging to yours family lifestyle, acting deliberately along with safely in order that all things you love keeps whole.
Such crew operates quickly in order to block loss along with prevent mildew, giving you calm from mind.
In addition backed by this round-the-clock help, you perpetually maintain somebody close to the presence — equipped in order to guide somebody keep yours family sheltered plus your residence occupied by ease.
Find peace in your home – Call: 8338561951
I grasp in what way intimidating this seems at the moment flood puts yours property together with family’s comfort under hazard.
But you are hardly on your own.
We will be ready aiming to safeguard your dwelling along with such warmth relating to their family living, operating carefully and protectedly such that all somebody love remains undamaged.
The staff functions rapidly to block devastation along with avoid mold, bringing yourself serenity relating to spirit.
Plus with such all-day aid, yourself forever possess somebody close to yours position — ready to guide you keep their kin sheltered along with one’s dwelling enriched in comfort.
Find peace in your home – Call: 8338561951
Own comprehend the way frightening this seems once moisture places their dwelling as well as kin’s ease toward hazard.
Yet you continue not on your own.
We’re present in order to safeguard one’s residence and this comfort relating to their loved ones lifestyle, performing attentively together with safely such that all yourself adore keeps intact.
That staff responds swiftly to end destruction plus stop spores, bringing you peace belonging to spirit.
In addition together with that always-on aid, you continuously have somebody near one’s position — prepared toward support you maintain their family safe and their residence occupied through well-being.
Find peace in your home – Call: 8338561951
Visualize coming home to find moisture seeping into the corners of your home and cherished spaces.
It’s overwhelming — but you don’t have to face it alone.
We’re here to preserve your house and loved ones’ well-being, acting quickly and carefully to limit harm before it spreads. Our team works with care and safety, helping recover your space and your comfort.
We help you stop mold and long-term consequences, protecting the comfort of your home. And with our 24/7 support, you’re never without help when it matters most — we’re here whenever you need us!
Call – 8338561951 and professionals will help you!
Uncover the hidden magic waiting only near your door.
Outdoor tracks around your home offer so much more than fitness—they’re a getaway leading to outdoor silence.
Breathe that crisp air,
walk twisting trails within greenery together with mountains,
and explore special landscapes able to render all walk amazing.
If you could be pursuing challenge,
quiet within,
or a perfect view spot,
local trails open this adventure to you.
Tie adventure trainers—your next exploration is closer than you imagine.
Hiking trails near you
Picture coming home to find moisture seeping into the walls, floors, and precious memories.
It’s frightening — but you don’t have to face it alone.
We’re here to protect your family’s home and peace, acting quickly and carefully to limit harm before it spreads. Our team works with gentleness and protection, bringing back both your home and your calm.
We help you avoid mildew and hidden damage, keeping your family’s environment safe. And with our 24/7 support, you’re never left alone in the middle of a crisis — we’re here whenever you need us!
Call – 8338561951 and professionals will help you!
Explore the hidden scenery resting simply outside one’s door.
Trekking paths nearby your area bring far more compared to sport—they serve as a getaway into nature’s serenity.
Take in that cool air,
step on twisting ways across nature together with slopes,
and discover special scenes which turn every walk memorable.
If you could be longing for challenge,
serenity for your soul,
or an ideal image location,
close trails offer the experience with meaning.
Tie those boots—your new adventure is just closer than you believe.
Hiking trails near you
me grasp the method frightening this comes across once liquid sets their home plus household’s ease at peril.
Yet you remain in no way by yourself.
We are around for the purpose of shield yours residence plus that coziness relating to yours household day-to-day, operating thoughtfully together with protectedly in order that the whole somebody value remains undamaged.
Such crew responds immediately aiming to cease loss and reduce growth, bringing somebody serenity regarding consciousness.
In addition with that 24/7 support, one forever get a person close to their presence — willing aiming to help someone protect one’s household sheltered as well as one’s house occupied via convenience.
Find peace in your home – Call: 8338561951
personally grasp the manner intimidating the matter strikes whenever liquid creates the residence as well as kin’s ease toward danger.
But you remain by no means solitary.
We are present so as to shield their dwelling along with such warmth regarding yours relatives living, performing carefully as well as safely so that all somebody cherish keeps intact.
Such group functions rapidly in order to halt destruction and stop growth, giving one serenity of awareness.
Also supported by that all-day service, somebody forever possess someone beside their presence — willing to guide somebody keep the relatives secure together with the home filled by security.
Find peace in your home – Call: 8338561951
Receive fast, dependable household plumbing fix nationwide inside the entire U.S. — schedule your service now!
Secure quick, professional residential plumbing assistance throughout across the whole U.S.A. — schedule your repair immediately!
Receive the trusted stress-free household maintenance you absolutely deserve — completed carefully, flawlessly, plus on your preferred timing – Click here right now!
Receive a reliable easy residential fix you definitely have earned — completed safely, seamlessly, along with on your timing – Click here right now!
Elevate your lovely house through stylish, trustworthy bath components intended aimed to deliver ease, security, and regular flow for female shoppers!
Improve your personal household through chic, high-quality bath fittings created to add comfort, security, together with everyday convenience to female shoppers!