Like most people, I try to make improvements in my work and personal life continually. I then start thinking “easy to say, easy to do” but add to that “easy not to continue doing”. This last part is a struggle for me. Fortunately I have found an accountability partner. This person frequently asks me how I am doing on these improvements and reminds me what I have set out to do and why. It is amazing what this does for me. If you don’t have someone asking you how you are doing as it pertains to your goals and commitments, try to find someone. Or just tell a bunch of people what your goal is and if you tell enough people about it, they will ask how it’s going…even this will help remind you to stay with it.